Light Reveals the Shadow: A Practical Regimen to Mental and Emotional Fitness

Embracing and Navigating the Shadow Self-The Wealth Matters Weekend Issue

Introduction

Let’s face it, no matter how emotionally intelligent and mentally tough you are, (and my readers are some of the best), we are all navigating a lot more these days. Our ability to enjoy life and the things we work hard for is highly correlated to our ability to be mentally present. With all of the uncertainty around us these days that is no…